Health & Wellness

कैंसर से जंग में परिवार का सहयोग है ज़रूरी

How to enable children to cope with cancer?

Emraan Hashmi has proved to be an amazing father as he stood by his ailing child. He put his career ...Read Moreऔर पढ़िये
3 Benefits of Copper Water You Can't Ignore!

3 Benefits of Copper Water You Can’t Ignore!

Curiosity takes us to some popular e-commerce portal. They have a selection of Copper Water bottles, very shiny and chaste. ...Read Moreऔर पढ़िये
HOW TO EXPLAIN YOGA TO YOUR CHILD?

How to explain Yoga to your child?

Getting your inquisitive little one into a habit of practising Yoga can create wonderful changes in their lives. But with ...Read Moreऔर पढ़िये
Why you should spend time in nature?

Why you should spend time in nature?

Nature’s peace will flow into you as sunshine flows into trees. The winds will blow their own freshness into you, and the storms their energy, while cares will drop off like autumn leaves. ...Read Moreऔर पढ़िये
THE BENEFITS OF RISING EARLY

THE BENEFITS OF RISING EARLY

The phrase, ‘Early to bed and early to rise, makes a man healthy, wealthy, and wise,’ sums up the benefits ...Read Moreऔर पढ़िये
SEVEN QUOTES TO PROPEL YOU TO THE GYM

SEVEN QUOTES TO PROPEL YOU TO THE GYM

Hitting the gym and finding time for a workout is not easy. It can even be monotonous if done solo. ...Read Moreऔर पढ़िये
Oldest Weightlifter In SA To Be Competing In Weight Lifting Competitions

A 78-YEAR-OLD BODYBUILDER INSPIRES FITNESS GOALS

Age is just a number. This is something we hear often but 78-year-old Calvyn Fortuin personifies this belief. Calvyn, a ...Read Moreऔर पढ़िये
encouraging physical activity in childcare

Why Should Parents Encourage Physical Activity In Children?

Unlock a healthy future for your child by encouraging physical activity in childcare. ...Read Moreऔर पढ़िये
methods of quitting smoking

Follow These 5 Steps To Quit Smoking!

Quitting smoking requires willpower and mindfulness. Read on to know more about how you can achieve it by following this step by step approach to quitting smoking. ...Read Moreऔर पढ़िये
how nutrition affects the brain

Veg Is The New Healthy!

A vegetarian diet is more than denying meat. To help you achieve all the necessary nutrients in your diet, we have created a list of vegetarian food that will cover all the required amount of nutrients. ...Read Moreऔर पढ़िये