healthy mind

5-Minute Power Meditation For A Powerful Mind!

5-Minute Power Meditation For A Powerful Mind!

Our busy schedules seldom give us time for ourselves. But we should be our own priority. To combat all that stress, indulge in a little-bit of power-meditation. ...Read Moreऔर पढ़िये
Work Life Taking A Toll? Its Time To Relax!

Work Life Taking A Toll? Its Time To Relax!

Keeping up with targets and deadlines at work, might side-line your mental health. You can practise these easy tips at your work-place to pump-up, be motivated and keep negativity and stress at bay! ...Read Moreऔर पढ़िये

ThinkRight.me, Your Emotional Fitness App is now LIVE!

A quick look at why and how to use the ThinkRight.me App for a more positive YOU. ...Read Moreऔर पढ़िये
benefits of exercise on the mind

Benefits Of Exercise For The Mind

The physical health benefits of regular exercise are well known. But did you know that regular exercise is also good for your emotional health? So here are some reasons why exercise is good for your mind. ...Read Moreऔर पढ़िये
lifestyle factors that promote good health

4 Lifestyle Changes That Can Boost Your Mental Health

Did you know that living a healthier lifestyle can bring positive changes to your mental health? ...Read Moreऔर पढ़िये
positive thinking advantages

What Are The Benefits Of Positive Thinking?

Here are some of the ways in which positive thinking can help us stabilize our mental health. ...Read Moreऔर पढ़िये