Mental Health

qualities of a strong woman

Five Qualities To Have To Manage Your Life With Ease!

Having superpowers isn't just chance or luck. Superpowers are developed. And that is what women do, they follow simple rules to be the successful superwomen. ...Read Moreऔर पढ़िये
importance of being happy at work

What is the importance of being happy at work?

Being happy at work solves half your problems. When You do your work with enthusiasm and purpose, your productivity increases. And also you are more satisfied with life in general. ...Read Moreऔर पढ़िये
how to avoid stress while studying

How to beat Exam Stress?

Exam stress is the major reason for a students poor performance. If they are trained properly the effect will be less and will haelp in better performance. ...Read Moreऔर पढ़िये
Yoga as a Sports activity, a call to be taken now!

Yoga as a Sports activity, a call to be taken now!

Kushi H, from Mysuru, is a young and talented Yoga exponent. She recently got an opportunity to meet and make ...Read Moreऔर पढ़िये
HOW TO EXPLAIN YOGA TO YOUR CHILD?

How to explain Yoga to your child?

Getting your inquisitive little one into a habit of practising Yoga can create wonderful changes in their lives. But with ...Read Moreऔर पढ़िये
THE BENEFITS OF RISING EARLY

THE BENEFITS OF RISING EARLY

The phrase, ‘Early to bed and early to rise, makes a man healthy, wealthy, and wise,’ sums up the benefits ...Read Moreऔर पढ़िये
AIRPORT WORKER HELPS AUTISTIC MAN HAVING A MELTDOWN

AIRPORT WORKER HELPS AUTISTIC MAN HAVING A MELTDOWN

Humanity seems to be in free-fall, where people do not seem to care about others. News today is all about ...Read Moreऔर पढ़िये
mental health problems in childhood

How To Ensure Your Child’s Mental Well-being?

Help your child grow socially and help him grow healthy towards life. ...Read Moreऔर पढ़िये
how to overcome grief

5 Simple Steps To Overcome Grief In Life

Grief occurs for a variety of reasons, and we need to deal with grief and leave it behind so that it doesn’t impact other areas of our life. And with these five steps, one can let go and move past grief. ...Read Moreऔर पढ़िये
lifestyle factors that promote good health

4 Lifestyle Changes That Can Boost Your Mental Health

Did you know that living a healthier lifestyle can bring positive changes to your mental health? ...Read Moreऔर पढ़िये